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crisis text line
1-800-273-8255
NATIONAL SUICIDE PREVENTION LIFELINE
South Asian Specific Resources
Directory of South Asian therapists around the world, searchable by zip code.
MannMukti is an org dedicated to encouraging healthy, open dialogue of mental health issues in an effort to remove stigma, improve awareness and promote self-care. They offer a variety of resources and infographics including a community forum and list of resources by faith.
Nationwide
SAMHIN is a non-profit that addresses the mental health needs of the South Asian community in the U.S. Their goal is to decrease the stigma and shame associated with mental illness and offer resources for people who seek help, including a provider database.
Collective of youth organizers who seek to create a safe space for South Asian youth across the diaspora. Their goal is to fight cultural stigmas, educate, and empower the community by providing resources on the issues most important to us, from sex and sexuality to mental health.
Southern California
SAN (South Asian Network) is a community based organization dedicated to advancing the health, well being, and civil rights of South Asians in Southern California. They offer programs including free and reduced-fee counseling and CHAI, the Community Health Action Initiative.
UCLA-SPECIFIC Resources
CAPS
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Services designed to foster the development of healthy well-being necessary for success
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info@caps.ucla.edu or 310-825-0768
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M/T/Th: 8 am to 6 pm, W: 9 am to 6 pm, F: 8 am to 5 pm
RISE at UCLA
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A wellness hub dedicated to the UCLA community to promote self-care, connection and thriving. rise@caps.ucla.edu or 310-825-9039
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M-Th: 10 am to 7 pm, F: 10 am to 4 pm
Wazo Connect
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A peer mentorship program centered around improving mental health at UCLA
Resilience Peer Network
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Provides students with peer-to-peer counseling outside of a clinical setting
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https://grandchallenges.ucla.edu/happenings/2016/01/18/resilience-peer-network/